Jump, Jump Around

I love my jump rope. And my jump rope loves me. I jump rope in between sets while lifting weights. I jump rope on vacation (ultra portable). I jump rope sometimes just for the heck of it to get the heart pumping. I love it! Don't get me started on my obsession with the "lemon twist" back in the day!

So, I thought I would pass on a few links to fun jump rope workouts. TRY THEM! You may find you love jumping rope and feeling like a kid again. (Hint to all the gym rats: You look really hardcore jumping rope in between sets at the gym!)

10-Minute Jump Rope Workout:
http://www.fitnessmagazine.com/workout/arms/express/jump-rope-workouts/?page=1

Jump Rope Boxing-esque Routine:
http://yourtotalhealth.ivillage.com/diet-fitness/the-jump-rope-workout.html

Hardcore Jump Rope Workout:
http://fitnessblackbook.com/workout-routines/a-jump-rope-workout-that-burns-belly-fat/

Ropesport DVDs, etc:
http://www.ropesport.com/